Meet Marquex – Your
Wellness Guide

I’m Marquex-a coach, entrepreneur, and mom dedicated to helping women find joy and balance through sustainable wellness. My approach is rooted in personal experience, scientific learning, and a belief that small, consistent changes create lasting transformation. I’m here to guide you, share my journey, and support you with warmth, encouragement, and actionable tools.

Driving Change Through Self-Leadership and Individual Accountability

Laurie Ruettimann believes in the power of self-leadership and individual accountability to shape the future of work. Through her writing, speaking, and podcasting, Laurie seeks to inspire change in workplace cultures that support, empower, and engage workers meaningfully.

Personal Life & Passion for Advocacy

Laurie lives in Raleigh, NC, with her husband and cats, where she continues to push for innovative solutions that benefit everyone — individuals, managers, employers, and organizations. Beyond her professional accomplishments, Laurie fiercely advocates for reproductive freedom, animal rights, and a more equitable and inclusive world.

Meet Marquex — Your Guide to Gentle, Sustainable Wellness. Gentle habits. Soulful rhythms. No perfection required.

Marquex is a wellness coach, mom, and the voice behind Digging Deep, offering realistic, encouraging support for busy women who want to feel better without extreme rules or guilt.

Through courses, coaching, and community, we focus on small shifts that actually stick—self-compassion, boundaries, energy management, and aligning with your natural rhythms (including moon cycle practices if that resonates).